Links & Videos

Here at Mindwindow, we are always trying to find new ways to support our clients both during and outside of therapy. On this page, you will find helpful links & videos to assist you on your journey to better mental health.

Inside The ADHD Mind

Additude Mag


Centre for Clinical Interventions

16 Compassion Focused Therapy Training Exercises & Worksheets

Courtney E. Ackerman

How Can We Use Compassion to Manage Our Anger?

Russell Kolts

Why our thoughts get negative before we go to bed

Edwina Seselja

We've Got Depression All Wrong. It's Trying to Save Us.

Dr Alison Escalante

How to Trick Your Brain Into Falling Asleep

Jim Donovan



Compassion-Focused Therapy (CFT)

Internal Family Systems (IFS)

Radical Exposure Tapping (RET)

Four Horsemen of the Apocalypse

Mindwindow Psychology operates on Yugambeh Country, we acknowledge and pay respect to the land and the traditional families of the Yugambeh region of South East Queensland, including the Kombumerri, Mununjali, Wangerriburra and others, and their Elders past present and emerging.


Maudsland Village

N1B / 148 Maudsland Rd

Maudsland QLD 4210

(Entrance via Killarney Ct)

Contact Us

Ph: 07 5502 9727

Fax: 07 5519 3386

[email protected]



Monday – Thursday: 8:00am – 4:00pm

Friday: 8:00am – 12:00pm

Saturday & Sunday: Closed

© Mindwindow Psychology Pty Ltd. 2023