Book Recommendations

Here at Mindwindow, we are always trying to find new ways to support our clients both during and outside of therapy. On this page, you will find helpful books recommended by our psychologists to assist you on your journey to better mental health.

Freedom: How Teens Can Use Mindful Compassion to Thrive in a Chaotic World and Grow a Purpose-driven Life

Heather Doyle Fraser, Chris Fraser

Good Morning, I Love You

Dr Shauna Shapiro

What Happened to You? Conversations on trauma, resilience, & healing

Dr Bruce Perry, Oprah Winfrey

The Compassionate-Mind Guide to Recovering From Trauma & PTSD

Dr Deborah Lee, Sophie James, Dr Paul Gilbert

Mindful Compassion

Dr Paul Gilbert, Choden

Overcoming Depression - 3rd Edition

Dr Paul Gilbert